by Macroform
| | 1 | Lying Down | | 5:37 |
| | 2 | Letting Your Head Fall | | 3:36 |
| | 3 | Releasing the Spine | | 2:12 |
| | 4 | Expanding Your Shoulders | | 7:15 |
| | 5 | Letting Your Self Go | | 1:45 |
These songs are inspired from my recently expanded training in the Alexander Technique. These ambient atmospheres and guitar textures are meant to accompany and encourage the experience of letting your muscles stop working and while laying on your back, allowing gravity to restore your natural skeletal structure. Hopefully this may be of some benefit to others who hope to restore there natural bodily form. Enjoy! Feedback appreciated at macro_form@hotmail.com

| Genre | Ambient, Atmospheric, Meditative,... | ||||||||||||||
| Release | November 23, 2007 | ||||||||||||||
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