| | 1 | Hold Me Close | | 1:49 |
| | 2 | That Picture Has a Headache | | 2:34 |
| | 3 | Hey Jogger, What Are You Running from? | | 1:39 |
| | 4 | Ruth | | 3:15 |
| | 5 | All the Beer in the World | | 4:04 |
| | 6 | Dream a Lake | | 2:30 |
| | 7 | I Am Just a Vowel | | 3:24 |
| | 8 | This Bird Has Flown | | 3:06 |
| | 9 | Backstage Boogie Band | | 3:32 |
| | 10 | From Daniel, Chapter Ten | | 4:16 |
| | 11 | The Ways I'm Going Blind | | 4:00 |
| | 12 | I'll Drop the Pressure Like It's Nothing | | 2:49 |
| | 13 | Three Metamorphoses | | 5:33 |

| Release | January 29, 2008 | ||||||||||||||
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