You (the reader) need some jazzy, funky, Afro-beats in your life, and YOU know it . . . start playing this snappy stuff and just TRY to stay still . . . I dare you . . . These pieces bring the warm sunshine and upbeat dance to your stultified life . . . and in the listening you are happy, lively and aware . . . your health increases and you find the energy you need to do what you need to do . . .